https://big10.health/tags/eyesight/ Recent content in Eyesight on Big10 Health Hugo -- 0.154.5 en-uk https://big10.health/posts/7-neurological-health/ Mon, 01 Jan 0001 00:00:00 +0000 https://big10.health/posts/7-neurological-health/ <script src="../../js/font-awesome.js"></script> <link rel="stylesheet" href="../../css/big10-health.css" type="text/css"> <img src = "cover.jpg" alt = "A brain scan" class="banner-image" > <a href="../coaching"><img src="../../images/profile-picture-3.jpeg" class="profile-circle"></a> <h1 id="support-your-brain-health">Support Your Brain Health</h1> <div class="big10-summary"> <div> <span><i class="fa-classic fa-brain"></i></span> <br> <span class="big-10-box-text">To minimise your risk from a range of neurodegenerative diseases focus on your cardiovascular health, insulin levels, exercise and on getting good quality sleep. However, you should also book an eye test and a hearing test because loss of sensory input is a big risk factor for dementia and is often overlooked</span> </div> </div> <br> <div class="big10-key-actions"> <div> <p style="font-weight: bold">Want to look at the science later but, right now, you are just interested in some actions to take?</p>